As summer fades and the school bells start ringing again, there’s a sense of renewal in the air. For me, the back-to-school season has always felt like a second chance to set intentions and embrace new habits—especially here in London, where the shift from the lazy days of summer to the crisp autumn air is palpable.
With two kids heading back to school, it’s easy to get swept up in the whirlwind of packed lunches, homework, and after-school activities. But this year, I’m determined to carve out some time for myself and focus on a few resolutions that have been on my mind for a while.
1. Getting Back into Shape
Let’s be honest: between the kids and the chaos of everyday life, my exercise routine has been, well, nonexistent. This autumn, I’m committing to getting back into shape. Whether it’s a morning jog along the Thames, a yoga class at the local studio, or just squeezing in a quick workout at home, I’m ready to prioritize my fitness. Not only do I want to feel stronger, but I also know that regular exercise will give me the energy I need to keep up with my busy schedule.
2. Learning Italian: A Lifelong Dream
Ever since I was a little girl, I’ve dreamed of learning Italian. There’s something about the language—the melody of the words, the richness of the culture—that has always captivated me. This year, I’m finally going to take the plunge. I’ve already signed up for an evening course, and I’m excited to immerse myself in the language. It’s a small step toward a lifelong dream, and I can’t wait to see where it takes me.
3. Eating Healthier: More Fruits and Veggies
Like many parents, I often find myself reaching for convenience foods, especially when time is tight. But I know how important it is to nourish my body—and my family’s—with healthy, whole foods. This autumn, I’m making a conscious effort to incorporate more fruits and vegetables into our meals. I’m also looking forward to experimenting with new recipes and spending more time in the kitchen. Cooking has always been a passion of mine, and I’m excited to rediscover the joy of preparing fresh, nutritious meals.
4. Reconnecting with Meditation
The hustle and bustle of London life can be overwhelming, and I’ve found myself struggling to manage my emotions at times. That’s why I’m returning to meditation, a practice that has always brought me a sense of calm and clarity. Even if it’s just five minutes in the morning before the kids wake up, I’m committed to making meditation a regular part of my routine. I know it will help me stay grounded and better equipped to handle whatever challenges come my way.
A Season of Growth
This back-to-school season feels different—more intentional, more focused on personal growth. With these resolutions in mind, I’m ready to embrace the new season with open arms. It’s not just about the kids going back to school; it’s about me taking the time to invest in myself, to chase dreams I’ve long held, and to create a life that feels balanced and fulfilling. Here’s to a fresh start, and to making this autumn one of growth, health, and happiness.
--------------------------------Back-to-school shopping-----------------------------------------------------
